January 2016

Letting Go to Let In

By |January 4th, 2016|

We like to hang onto stuff. If’s familiar and comforting. It’s what we know.

We can get stuck in relationships, patterns of behavior, negative thinking, dead-end unfulfilling jobs, and stuff.

Maybe you like to hang onto a gift someone gave you, even though you’re not using it, because you think fondly of that person when you see that […]

September 2014

Trouble Focusing?

By |September 30th, 2014|

If you are anything like me, and I know you are,  you’ve got a variety of things on your plate that distract you from begin able to focus on a task  one at a time are faced with trying to fit a multitude of tasks into each day and usually have extensive to-do lists.

I’m often […]